Guide: Are These Time Wasters Stealing Your Happiness?

Wasting time can be bad for several reasons, but here are two common ones:

Reduced productivity: When we waste time, we are not using that time to do something productive. This can lead to missed deadlines, unfinished projects, and a decrease in overall productivity.

Missed opportunities: Time is a finite resource, and once it's gone, we can't get it back. Wasting time means missing out on potential opportunities, such as learning new skills, building relationships, or exploring new ideas.